Tired of being too overweight? Tired of shopping for clothes at the "BIG" people store? Tired of not enough energy? Tired of all the other stuff like that? Come see what I have done, you might like it. Oh yeah, be sure and include exercise, even if it is just walking around the block, treadmill, eliptical, swimming laps, taking the stairs more often than you did before, park farther away from the store...